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Spring Cleaning: Yin Yoga Workshop

With the arrival of spring we often think of words like fresh, new and clean. We spend time getting rid of old clothes and unnecessary items. We clean our homes of clutter, dust and stale air. Why not start off spring with the same approach to our bodies?

In this workshop we will explore the benefits of yin yoga and breath work to clear out the winter sludge and find new ways to spring clean. The practice will be designed to detoxify organs, stimulate digestion, remove internal congestion, and encourage easeful flow of energy.

Cost is $25

Earlier Event: March 23
Dare to Begin: Beginner's Workshop
Later Event: April 13
Grow Love