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CULTIVATING AN ATTITUDE OF GRATITUDE

  • Hope Yoga 21571 Lorain Road Fairview Park United States (map)

Can feeling a sense of gratitude influence your health? Science says, YES!


This workshop explores how having a sense of appreciation affects neurology, emotions, stress response + even relationships. Like a muscle, our sense of gratitude can be strengthened with practice + simple awareness. Join Megan Davis for meditation, breath work, journaling + a restorative yoga practice. Take home resources available to inspire your own gratitude ritual, becoming a healthier, happier version of you.


Investment is $35 per person

CLICK HERE TO REGISTER & RESERVE YOUR SPOT!

Earlier Event: October 27
RESTORATIVE & REIKI
Later Event: November 3
RESTORATIVE & MASSAGE