Can feeling a sense of gratitude influence your health? Science says, YES!
This workshop explores how having a sense of appreciation affects neurology, emotions, stress response + even relationships. Like a muscle, our sense of gratitude can be strengthened with practice + simple awareness. Join Megan Davis for meditation, breath work, journaling + a restorative yoga practice. Take home resources available to inspire your own gratitude ritual, becoming a healthier, happier version of you.
Investment is $35 per person