Susan Novak
As a busy mother to 4, Susan was searching for her identity-something just for her. A small piece of time for self-care and focus; time to tune in to how she was feeling for a change. Enter yoga-wow, did Susan underestimate the impact that this new habit would have on her world. Where had this been all her life? Susan quickly became hooked, and in 2016 she completed her 200hr yoga teacher training.
Come as you are, for whatever reason you are drawn to yoga, and see what this beautiful, life-changing practice has in store for you. Prepare to learn patience and compassion for yourself and others. Tune in and listen for the quieter voice, the sweet one that affirms: you are enough, you are strong, you can let go, you can live in the now-the possibilities are endless when it comes to the effects of yoga. Get ready to heal, learn and grow.
Susan's desire is for students to feel safe and accepted. To be curious and open to new discoveries.