HOPE WELLNESS
Our wellness services are designed to support your whole self—body, mind and spirit. Through therapeutic massage, craniosacral therapy, Thai massage and Reiki, our experienced practitioners offer personalized care in a calm, welcoming environment.
Whether you’re seeking relaxation, support for tired or tense muscles, space to slow down or a deeper sense of balance and connection, each session is thoughtfully tailored to meet you where you are. You do not need to be a Hope Yoga student to book a service—everyone is welcome to rest, receive and feel supported here.
CRANIO SACRAL THERAPY
Craniosacral Therapy is a gentle, hands-on therapy that uses light touch to help release tension, calm the nervous system, and support the body's natural healing process. Many people experience deep relaxation, reduced pain, improved sleep, and an overall sense of balance and well-being.
Investment: $85 for a 60-minute session
Practitioner: Clare
MASSAGE THERAPY
Massage Therapy is a personalized, hands-on treatment designed to ease muscle tension, reduce stress, and support your overall well-being. Each session is thoughtfully tailored to your individual needs, whether you're seeking relief from chronic tightness, recovery from physical activity, or simply a chance to slow down and relax.
Massage can help improve circulation, increase mobility, calm the nervous system, and leave you feeling refreshed, restored, and more connected to your body.
Investment:
$85 for a 60-minute session
$100 for a 75-minute session
$130 for a 90-minute session
Practitioner: Clare
THAI MASSAGE
Thai Yoga Massage is a fully clothed, floor-based treatment performed on a low mat. It combines assisted stretching, rhythmic pressure, and mindful movement to relieve tension, improve flexibility, and restore energy flow. No oils or creams are used, though light aromatherapy may be offered at the beginning and end.
Benefits include better posture, circulation, chronic pain relief, and deep relaxation through a stronger mind-body connection.
Please wear comfortable, stretchy clothing (like yoga or workout attire).
Investment: $120 for a 75-minute session
Practitioner: Rita
thai massage + reiki
A fully clothed, floor-based treatment combining assisted stretching, rhythmic pressure, and mindful movement to release tension, improve flexibility, and promote relaxation and energy flow. No oils or creams are used; light aromatherapy may be offered. Reiki is a gentle energy healing practice that promotes deep relaxation, reduces stress, and supports energetic balance.
Reiki helps calm the nervous system and leaves many people feeling peaceful, grounded, and renewed. Please wear comfortable, stretchy clothing.
Investment: $140 for a 75-minute session
Practitioner: Rita
REIKI
Experience the calming power of Reiki, a gentle energy healing practice that promotes deep relaxation, reduces stress, and supports your body's natural healing. During your session, you'll rest comfortably while Reiki helps restore energetic balance, calm the nervous system, and create a sense of peace and well-being. Many people leave feeling lighter, more grounded, and deeply relaxed.
investment: $75 for a 60-minute session
Practitioner: Rita
WELLNESS SERVICES Booking & Cancellation Policy
At Hope Yoga, we deeply value your time and our therapists’ time. Each Yoga Therapy session is thoughtfully prepared to support your healing and well-being. To ensure we can continue offering the best care for everyone in our community, please review our booking and cancellation policies below:
LATE CANCELLATIONS & NO SHOWS
We understand that life happens — however, our providers set aside this time specifically for you.
Cancellations within 24 hours: 50% of the service cost will be charged.
No-shows: The full-service amount will be charged.
Late arrivals: Sessions will end at the originally scheduled time out of respect for the next client, and the full session rate still applies.
If you’re feeling unwell or experience an emergency, please reach out as soon as possible so we can accommodate you with compassion and fairness.
Your understanding and respect for these policies allow us to continue offering mindful, restorative bodywork and to honor the time of our dedicated team. We’re grateful to share this healing time with you.
Call or text us at 440-596-0437